Mental Health Information
Transcultural Mental Health Centre (TMHC) have developed a helpful set of resources in a variety of languages.
Check out A Practical Guide Series - a set of resources, in multiple languages, that cover various topics, such as:
- A good night's sleep,
- Problem solving,
- Promoting wellbeing,and
- Stress and stress management.
In Your Language has further translated resources listed by language.
Consumer Medication Brochures contains detailed information about specific types of medications used to treat mental health disorders and how they can help.
Coping personally with war & disaster leaflets offer advice on positive ways of coping with the distress of war, tsunamis and other disasters.
The Lets talk mental health and Linking physical and mental health care resources provide general information for families, carers and friends on mental health in multiple languages including facts about depression, anxiety, schizophrenia and dealing with stigma.