Learn more about study options at UC and start your international study journey.
E international@canberra.edu.au
P +61 2 6201 5342
UC Open Day Fest
Sat 20 Sept, 9am - 3pm
Studying abroad in Canberra is an amazing opportunity and an unforgettable experience. But for some international students, it can be hard to navigate life in a new country, especially when they’re so far from home.
One of the best things you can do for your wellbeing as an international student is maintain strong social health. This means maintaining your relationships with friends and family from home, as well as building a supportive network in your new city.
Here are some of our top tips on staying connected to home and building relationships in Canberra.
Between lectures, tutorials, study and everything else, it can be hard to find time to stay in touch with people back home. But keeping up-to-date and reaching out regularly is key to staying connected.
You might want to set weekly, fortnightly or monthly reminders in your calendar so you don’t forget to reach out.
Depending on where they’re from, some students also find it hard to navigate the time difference between their home country and Australia.
Canberra runs on Australian Eastern Standard Time, which is usually about one to three hours ahead of countries in East and Southeast Asia. Central European countries are usually around eight or nine hours behind, while places in South America might be up to 16 hours behind. That’s a lot of maths!
Luckily, tools like the World Clock Meeting Planner make it easy to find times that work across different zones, so you might want to consider using these while planning your catch-ups.
Of course, regular phone calls are a great way to maintain your ties with people back home, but that’s not the only option.
For example, you might want to set up a group chat with your friends, family or both. This makes it easy to share important news, updates or even just some fun conversation while you’re far away.
You could also set up a regular game night via video call. There are lots of online games you can download and play together, or you could set up a game yourself, like trivia or Pictionary. The only limit is your imagination!
Your family and friends are probably just as excited as you about your big adventure, so make sure you share it with them! You could tell them about life in Australia, discuss interesting and new experiences you’ve had and talk over any challenges or concerns you’re having.
Don’t forget to share important events, like milestones and achievements, too! This will help build family pride and help your connections feel that they’re a part of your international study experience.
At UC, we know campus life isn’t just about studying. We hold plenty of fun and interesting events throughout the year, which are great places to have fun and meet new people.
From Orientation – also known as O-Week – to mental health workshops, creative classes, trivia nights, board game sessions and more, UC Events have something for everyone.
Shared interests are a wonderful foundation for new friendships. Luckily, you already have something in common with the other students in your classes – you’re studying the same thing!
Getting a group of students together for a study group is a good way to connect with others outside of the classroom. Plus, you might even form some lifelong friendships, too!
But that’s not the only way you can find people who share your interests, passions and goals! UC has over 50 clubs and societies covering everything from cultural and religious groups to sports teams, hobbies and more.
Moving overseas as an international student is a big change, and we’re here for you if you’re struggling with feelings of isolation or loneliness.
Our Student Wellbeing and Support Team can provide individual support and solutions to help you tackle any challenge, whether you want help managing your studies or need a little extra assistance settling in.
Learn more about study options at UC and start your international study journey.
E international@canberra.edu.au
P +61 2 6201 5342
UC acknowledges the Ngunnawal people, traditional custodians of the lands where Bruce campus is situated. We wish to acknowledge and respect their continuing culture and the contribution they make to the life of Canberra and the region. We also acknowledge all other First Nations Peoples on whose lands we gather.