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Online workshops and groups

The Weekly Psych Session

The Weekly Psych session is a weekly psychology skills workshop run by the UC Medical and Counselling Centre. The sessions are focused on helping students improve their coping and study skills.

What is the Weekly Psych Session?

The weekly sessions are designed to help students through their university, professional and personal lives. Sessions cover a variety of topics including:

  • Goal setting
  • Controlling Procrastination
  • Resilience
  • Mindfulness

Attendance is voluntary and free to all UC students.

How do I become involved?

To register visit the UC Medical and Counselling Centre Mon - Fri 9am - 5pm, call 6201 2351  or email  Sam Smith

Important Details

Face to face and online sessions alternate weekly on a Thursday.