Exercise Programming and Prescription 2 (9812.1)
|Available teaching periods||Delivery mode||Location|
|View teaching periods|| On-Campus
|| UC - Canberra, Bruce
|0.125||3||Faculty Of Health|
|Discipline||Study level||HECS Bands|
|Discipline Of Sport And Exercise Science||Level 2 - Undergraduate Intermediate Unit|| Band 1 2013-2020 (Expires 31 Dec 2020)
Band 2 2021 (Commenced Before 1 Jan 2021)
Band 4 2021 (Commenced After 1 Jan 2021)
Band 4 2021 (Commenced After 1 Jan Social Work_Exclude 0905)
Learning outcomesOn successful completion of this unit, students will able to:
1. Implement appropriate exercise programs to maximise individual performance adaptations;
2. Teach various exercises and movement skills safely and using appropriate coaching frameworks; and
3. Design annual and lesson plans appropriate to a broad range of athletic participants.
Graduate attributes1. UC graduates are professional - communicate effectively
1. UC graduates are professional - display initiative and drive, and use their organisation skills to plan and manage their workload
1. UC graduates are professional - employ up-to-date and relevant knowledge and skills
1. UC graduates are professional - use creativity, critical thinking, analysis and research skills to solve theoretical and real-world problems
3. UC graduates are lifelong learners - reflect on their own practice, updating and adapting their knowledge and skills for continual professional and academic development
Prerequisites9811 Exercise Programming and Prescription 1.
|Year||Location||Teaching period||Teaching start date||Delivery mode||Unit convener|
|2021||UC - Canberra, Bruce||Semester 2||02 August 2021||On-Campus||Dr Nick Ball|
|2022||UC - Canberra, Bruce||Semester 2||01 August 2022||On-Campus||Dr Nick Ball|
Essentials of Strength Training and Conditioning (2016), National Strength and Conditioning Association, Haff, G.G. and Triplett, N.T. (Ed.), Human Kinetics: Champaigne, IL. ISBN-13: 9781492501626
Submission of assessment items
Special assessment requirements
Late Submission Penalty Policy for the Faculty of Health
All assessments should be submitted by the specified due data and time in the Unit Outline. Any submissions recieved after the due date and time without an approved formal extension will undergo a mark adjustment.
In extenuating circumstances, a late submission may be considered without a mark adjustment on production of supporting documentation and at the discretion of the Unit Convenor (i.e. the Unit Convenor agrees to an extension to the deadline fo submission).
The following conditions will apply to late submissions without an approved extension:
- Students will receive a reduction of 5 percent per day from the total mark available for that assessment item, for each day the assignment is late (up to seven days, after which the student will receive zero marks for the assignment).
- For the purposes of these penalties, all days of the week count, including weekends and public holidays, even when the University may be closed.
- For clarification, one (1) minute past the specified due date and time is considered a late submission
- It is students' responsibility to be familiar with the electronic submission process (e.g., the use of Canvas and URKUND). Students are reminded to ensure they plan well enabling adequate time to submit assessments prior to the deadline, in order to avoid a mark adjustment.
Inclusion and engagement
Week 1-7 are the responsibility of the student to interact with the material provided on the canvas site. Prior to the face to face practical sessions commencing in Week 9 the expectation is that the material covered in weeks 1-7 will have been completed.
Attendance at the face to face practical classes is compulsory when associated with assessment items. It is the student's responsibility to ensure that their attendance at Practical classes is recorded correctly and that they complete assessment items allocated to classes. Students are required to attend and complete assessment items based on the Practical for which they have been allocated.
Required IT skills
The use of Canvas, library searching skills, word processing, manipulation of data and creation of graphs using Excel and electronic presentations skills are necessary for this unit.
Work placement, internships or practicums
Information and announcements will be made on Canvas and are considered to be viewed by everyone involved.
If a student is unable to partake in a practical session for health or other reasons, please inform the unit convenor prior to the practical session.
- Semester 2, 2020, On-Campus, UC - Canberra, Bruce (196433)
- Semester 2, 2019, On-Campus, UC - Canberra, Bruce (188438)
- Semester 2, 2018, On-Campus, UC - Canberra, Bruce (180229)
- Semester 2, 2017, On-Campus, UC - Canberra, Bruce (164384)
- Semester 2, 2016, On-Campus, UC - Canberra, Bruce (151551)
- Semester 2, 2015, On-Campus, UC - Canberra, Bruce (148360)