Exercise Programming and Prescription 1 (9811.1)
| Available teaching periods | Delivery mode | Location |
|---|---|---|
| View teaching periods | On-Campus |
Bruce, Canberra |
| EFTSL | Credit points | Faculty |
| 0.125 | 3 | Faculty Of Health |
| Discipline | Study level | HECS Bands |
| Discipline Of Sport And Exercise Science | Level 1 - Undergraduate Introductory Unit | Band 2 2021 (Commenced After 1 Jan 2021) Band 3 2021 (Commenced Before 1 Jan 2021) |
Learning outcomes
On successful completion of this unit, students will able to:1. Implement and design appropriate exercise programs to enhance physical fitness in a general population; and
2. Teach foundation exercises and movement skills safely and using appropriate coaching frameworks.
Graduate attributes
1. UC graduates are professional - communicate effectively1. UC graduates are professional - work collaboratively as part of a team, negotiate, and resolve conflict
1. UC graduates are professional - employ up-to-date and relevant knowledge and skills
2. UC graduates are global citizens - communicate effectively in diverse cultural and social settings
2. UC graduates are global citizens - understand issues in their profession from the perspective of other cultures
3. UC graduates are lifelong learners - be self-aware
3. UC graduates are lifelong learners - reflect on their own practice, updating and adapting their knowledge and skills for continual professional and academic development
4. UC graduates are able to demonstrate Aboriginal and Torres Strait Islander ways of knowing, being and doing - communicate and engage with Indigenous Australians in ethical and culturally respectful ways
Prerequisites
6534 Regional Anatomy and Physiology OR9808 Regional Anatomy and Physiology.
Corequisites
None.Incompatible units
8380 Physiological Exercise Mechanisms and Conditioning AND 8911 Exercise Programming and Prescription.Equivalent units
8380 Physiological Exercise Mechanisms and Conditioning AND 8911 Exercise Programming and PrescriptionAssumed knowledge
Anatomy.| Year | Location | Teaching period | Teaching start date | Delivery mode | Unit convener |
|---|---|---|---|---|---|
| 2024 | Bruce, Canberra | Semester 1 | 05 February 2024 | On-Campus | Mr Billy Mason |
| 2024 | Bruce, Canberra | Semester 2 | 29 July 2024 | On-Campus | Mr Billy Mason |
Required texts
Recommended Texts:
Essentials of Strength Training and Conditioning (2016 - 4th ed). National Strength and Conditioning Association. Haff & Triplett (Eds). Champaign, IL: Human Kinetics
Exercise Technique Manual for Resistance Training (2016 - 3rd ed). National Strength and Conditioning Association. Champaign, IL: Human Kinetics
Submission of assessment items
Special assessment requirements
Assessments will be marked and moderated in accordance with the University of Canberra's 'Assessment Policy' and 'Assessment Procedures'.
Academic integrity
Students have a responsibility to uphold University standards on ethical scholarship. Good scholarship involves building on the work of others and use of others' work must be acknowledged with proper attribution made. Cheating, plagiarism, and falsification of data are dishonest practices that contravene academic values. Refer to the University's Student Charter for more information.
To enhance understanding of academic integrity, all students are expected to complete the Academic Integrity Module (AIM) at least once during their course of study. You can access this module within UCLearn (Canvas) through the 'Academic Integrity and Avoiding Plagiarism' link in the Study Help site.
Use of Text-Matching Software
The University of Canberra uses text-matching software to help students and staff reduce plagiarism and improve understanding of academic integrity. The software matches submitted text in student assignments against material from various sources: the internet, published books and journals, and previously submitted student texts.
Participation requirements
Students are encouraged to attend face-to-face lectures on campus as part of the unit to maximise learning and engagement with teaching staff and peers. On this basis, any announcements or information provided during lectures is deemed to have been made to all students enrolled in the unit.
Attendance at practical classes is compulsory when associated with assessment items. It is the student's responsibility to ensure that their attendance at practical classes is recorded correctly and that they complete assessment items allocated to classes. Students are required to attend and complete assessment items based on the practical class to which they have been allocated. Students must submit a completed Variation to Assessment form if they do not attend compulsory practical classes or fail to complete the assessment items.
Required IT skills
It is expected that students will possess UC entry level IT skills. Students should be conversant with the use of the Canvas site (UC Learn), and word processing, spreadsheets and presentation software.
Work placement, internships or practicums
None
Additional information
Announcements during lectures and via Canvas are deemed to be made to the entire unit. It is the responsibility of the students to consistently engage with course content and material to ensure no announcements or information has been missed.
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