Take a break from teaching or study and join us every Tuesday from 12.30pm for our new lunchtime group fitness! Power Conditioning is a fun 45min full-body workout, incorporating various strength and conditioning movements, suitable for all levels. Designed to improve strength, overall fitness, and mobility. Get ready to lift, move, and sweat!
Open to UCFitx members and casual participants. Members can book through the Technogym App, while casuals can sign up by contacting us in Building 29, by phone (6201 2542) or email (ucfit@canberra.edu.au).
Every Tues from 12.30pm – 1.15pm
Starts 2 July, Building 29