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UC thrive

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Thirty Days of Wellbeing

Did you know, that October is Mental Health Month?

UC thrive will be sharing thirty days of wellbeing where we will be sharing 7 things you can do each week to help encourage wellbeing in your lives. 

You can try one or two things, or try them all!

 

Follow UC thrive on Facebook to keep up to date

If you ever need any support, reach out to wellbeing@canberra.edu.au

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