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Dates and Times

10 October 2023
12:30 - 13:30


Address: Online - Zoom


Alumni & Community Engagement Team


Christie Flora


Event about:

Harmonise Your Flow: Menstrual Tracking to Reduce Overwhelm - Webinar

Many people who menstruate, or who used to, experience strong dips in energy levels based on phases of their cycle. Energy and symptoms can vary month-to-month but by tracking our cycles and growing our menstrual awareness, we can start to see longer-term patterns in our experiences of energy and depletion. 

So what if we used cycle tracking and menstrual awareness to get the most out of our months by working with, not against, our cycles and helping us manage overwhelm.

This webinar is a fun and practical exploration of the intersection of menstrual cycle awareness, energy and productivity. 

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