P&D in collaboration with Parents At Work invites UC staff to the first Parents and Carers Webinar:
This webinar 'meet up' is a chance to highlight the importance of mental wellbeing at every stage through life and to share ways to look after you, your children and extended family.
Hear from experts as we deliver ideas and tips to help you to support your family's mental wellbeing and how you can prioritise your own wellbeing. We'll explore common mental wellbeing challenges and strategies to help, along with tips onto practical self-care routines and habits.
Link to register: https://hub.parentsatwork.com.au/mental-health-wellbeing/9March2022