Come together for this year’s International Yoga Day.
Hosted by the Indian High Commission, there will be a free yoga class to take place on the Concourse Lawns from 12-1pm on Wednesday the 19th June.
Celebrate the many benefits of this practice including;
- Improved sleep quality
- Improved flexibility and posture
- Reduces stress and anxiety
- Improved concentration and focus
- Increase strength
*In the case of wet weather this activity will take place in another location which will be announced through this page.
*In the case of wet weather this activity will take place in another location which will be announced through the Facebook event page