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What's new?

What is Wellbeing? Why is it important?

This student group will meet for six Thursday sessions to discuss different aspects and models of wellbeing.

Time: 2 - 3 pm

Date: 6 sessions from Thursday 22 February to Thursday 29 March

Where: Contemplation Space, 1C100

Register your interest by contacting Ele, Medical & Counselling Wellbeing Officer: 6201 2351 or ele.saclier@canberra.edu.au

Walk for Wellbeing!

We know that getting more steps in our day is great for our physical and mental health, but that's not all! A  2014 Stanford University study found that walking can significantly boost our creativity as well. So join Ele, Wellbeing Officer for a loop through our campus.Stretch your legs, meet other students, get some fresh air and have a chat!

Time and day: Every Friday morning at 10:30 am Week 1 - Week 13

Where: Under the Book of the Year sign outside the Library (Building 8)

Wear comfortable clothes, walking shoes and sun protection. Bring a water bottle along.

For further information call Ele, Medical & Counselling Wellbeing Officer: 6201 2351 or ele.saclier@canberra.edu.au