What is Wellbeing? Why is it important?
This student group will meet for six Thursday sessions to discuss different aspects and models of wellbeing.
Time: 2 - 3 pm
Register your interest by contacting Ele, Medical & Counselling Wellbeing Officer: 6201 2351 or email@example.com
Walk for Wellbeing!
We know that getting more steps in our day is great for our physical and mental health, but that's not all! A 2014 Stanford University study found that walking can significantly boost our creativity as well. So join Ele, Wellbeing Officer for a loop through our campus.Stretch your legs, meet other students, get some fresh air and have a chat!
Time and day: Every Friday morning at 10:30 am Week 1 - Week 13
Where: Under the Book of the Year sign outside the Library (Building 8)
Wear comfortable clothes, walking shoes and sun protection. Bring a water bottle along.
For further information call Ele, Medical & Counselling Wellbeing Officer: 6201 2351 or firstname.lastname@example.org